Fernando Cuetara 30:01 row
6,406m
Meters
30:01.9
Time
2:20.6
Pace
366
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 109 |
October 30, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,406m | 2:20.6 | 126 | 732 | 25 | 134 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 130 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 142 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 140 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 142 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 152 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 118 |
| 30:01.9 | 6m | 2:38.3 | 88 | 603 | 0 | 118 |
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Workout Graph
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