Fernando Cuetara 20:01 row
4,004m
Meters
20:01.2
Time
2:30.0
Pace
217
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 110 |
November 09, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,004m | 2:30.0 | 104 | 656 | 25 | 127 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 112 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 118 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 129 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 139 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 139 |
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Workout Graph
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