Fernando Cuetara 20:01 row
4,075m
Meters
20:01.3
Time
2:27.3
Pace
223
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 111 |
November 09, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,075m | 2:27.3 | 109 | 676 | 27 | 122 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 119 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 121 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 123 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 125 |
| 20:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 125 |
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Workout Graph
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