Fernando Cuetara 20:02 row
4,446m
Meters
20:02.1
Time
2:15.1
Pace
261
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 112 |
November 14, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,446m | 2:15.1 | 142 | 787 | 26 | 144 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 135 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 147 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 155 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 144 |
| 20:02.1 | 5m | 3:30.0 | 38 | 430 | 0 | 143 |
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Workout Graph
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