Fernando Cuetara 30:01 row
6,510m
Meters
30:01.1
Time
2:18.3
Pace
376
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 128 |
November 15, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,510m | 2:18.3 | 132 | 755 | 26 | 143 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 127 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 142 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 148 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 153 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 159 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 137 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.