Fernando Cuetara 20:01 row
4,438m
Meters
20:01.1
Time
2:15.3
Pace
261
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 112 |
November 28, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,438m | 2:15.3 | 141 | 786 | 28 | 151 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 128 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 145 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 155 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 163 |
| 20:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 164 |
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Workout Graph
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