Fernando Cuetara 30:00 row
6,451m
Meters
30:00.9
Time
2:19.5
Pace
369
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 112 |
December 07, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,451m | 2:19.5 | 129 | 742 | 27 | 143 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 128 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 126 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 149 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 156 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 145 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 149 |
| 30:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 149 |
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Workout Graph
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