Fernando Cuetara 30:04 row
6,034m
Meters
30:04.4
Time
2:29.5
Pace
327
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 112 |
December 08, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,034m | 2:29.5 | 105 | 660 | 26 | 127 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 114 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 121 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 128 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 131 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 133 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 134 |
| 30:04.4 | 8m | 4:35.0 | 17 | 357 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.