Fernando Cuetara 30:01 row
6,543m
Meters
30:01.0
Time
2:17.6
Pace
380
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 129 |
December 14, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,543m | 2:17.6 | 134 | 762 | 29 | 143 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 115 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 149 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 152 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 149 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 168 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 136 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 136 |
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Workout Graph
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