Fernando Cuetara 30:00 row
6,121m
Meters
30:00.9
Time
2:27.1
Pace
337
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 113 |
December 15, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,121m | 2:27.1 | 110 | 678 | 25 | 119 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 97 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 121 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 133 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 124 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 129 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 129 |
| 30:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.