Fernando Cuetara 40:03 BikeErg
17,902m
Meters
40:03.3
Time
2:14.2
Pace
533
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 76 |
| Revolution Count | 3071 |
| Power/kg | 1.84 |
| Drag Factor | 68 |
December 23, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.3 | 17,902m | 2:14.2 | 145 | 797 | 76 | 136 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 72 | 125 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 | 145 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 76 | 138 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 79 | 147 |
| 25:00.0 | 2,295m | 2:10.7 | 157 | 839 | 78 | 153 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 78 | 150 |
| 35:00.0 | 2,343m | 2:08.0 | 167 | 873 | 78 | 148 |
| 40:00.0 | 1,881m | 2:39.4 | 86 | 596 | 83 | 110 |
| 40:03.3 | 20m | 2:45.0 | 78 | 568 | 74 | 110 |
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Workout Graph
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