Fernando Cuetara 30:01 row
6,505m
Meters
30:01.2
Time
2:18.4
Pace
375
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 113 |
January 04, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,505m | 2:18.4 | 132 | 753 | 27 | 150 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 134 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 142 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 145 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 151 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 155 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 164 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 | 0 | 164 |
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Workout Graph
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