Fernando Cuetara 30:01 row
6,162m
Meters
30:01.1
Time
2:26.1
Pace
340
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 111 |
January 12, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,162m | 2:26.1 | 112 | 685 | 26 | 135 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 123 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 129 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 136 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 133 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 138 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 144 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 145 |
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Workout Graph
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