Fernando Cuetara 45:03 BikeErg
20,077m
Meters
45:03.0
Time
2:14.6
Pace
597
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 80 |
| Power/kg | 1.81 |
| Drag Factor | 53 |
January 16, 2024 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.0 | 20,077m | 2:14.6 | 143 | 793 | 80 | 139 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 77 | 126 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 83 | 153 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 79 | 127 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 85 | 160 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 79 | 126 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 | 160 |
| 35:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 130 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 84 | 166 |
| 45:00.0 | 2,036m | 2:27.3 | 109 | 676 | 76 | 122 |
| 45:03.0 | 5m | 10:00.0 | 2 | 305 | 31 | 122 |