Fernando Cuetara 45:03 BikeErg
18,769m
Meters
45:03.5
Time
2:24.0
Pace
526
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 82 |
| Revolution Count | 3707 |
| Power/kg | 1.48 |
| Drag Factor | 44 |
January 17, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.5 | 18,769m | 2:24.0 | 117 | 703 | 82 | 120 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 76 | 112 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 85 | 128 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 83 | 118 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 82 | 127 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 85 | 131 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 82 | 116 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 83 | 127 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 86 | 130 |
| 45:00.0 | 1,968m | 2:32.4 | 99 | 640 | 78 | 111 |
| 45:03.5 | 18m | 3:14.4 | 48 | 463 | 52 | 109 |
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Workout Graph
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