Fernando Cuetara 45:01 BikeErg
20,055
Meters
45:01.9
Time
2:14.7
Pace
594
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 78 |
| Revolution Count | 3547 |
| Power/kg | 1.81 |
| Drag Factor | 60 |
January 18, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.9 | 20,055 | 2:14.7 | 143 | 792 | 594 | 78 | 143 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 80 | 142 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 77 | 111 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 81 | 153 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 81 | 122 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 76 | 161 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 79 | 155 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 84 | 162 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 75 | 162 |
| 45:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 76 | 149 |
| 45:01.9 | 6 | 5:16.6 | 11 | 337 | 0 | 66 | 114 |
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Workout Graph
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