Fernando Cuetara 30:00 row
6,193m
Meters
30:00.7
Time
2:25.3
Pace
343
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 117 |
January 19, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,193m | 2:25.3 | 114 | 692 | 29 | 141 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 123 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 136 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 142 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 149 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 142 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 149 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 149 |
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Workout Graph
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