Fernando Cuetara 30:00 row
6,523m
Meters
30:00.8
Time
2:18.0
Pace
376
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 116 |
January 22, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,523m | 2:18.0 | 133 | 757 | 31 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 132 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 143 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 | 152 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 153 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 156 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 159 |
| 30:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 159 |
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Workout Graph
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