Fernando Cuetara 30:01 row
6,505m
Meters
30:01.4
Time
2:18.4
Pace
373
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 109 |
January 24, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,505m | 2:18.4 | 132 | 753 | 28 | 148 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 122 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 138 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 145 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 144 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 147 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 171 |
| 30:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 | 171 |
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Workout Graph
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