Fernando Cuetara 30:02 row
6,366m
Meters
30:02.1
Time
2:21.5
Pace
361
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 117 |
January 29, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,366m | 2:21.5 | 123 | 724 | 26 | 143 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 124 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 139 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 142 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 146 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 149 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 152 |
| 30:02.1 | 7m | 2:30.0 | 104 | 656 | 29 | 153 |
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Workout Graph
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