Fernando Cuetara 45:01 BikeErg
20,572m
Meters
45:01.9
Time
2:11.3
Pace
623
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 88 |
| Power/kg | 1.95 |
| Drag Factor | 44 |
February 17, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 20,572m | 2:11.3 | 154 | 831 | 88 | 148 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 87 | 132 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 84 | 145 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 90 | 157 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 89 | 157 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 90 | 142 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 89 | 157 |
| 35:00.0 | 2,432m | 2:03.3 | 186 | 941 | 91 | 159 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 89 | 158 |
| 45:00.0 | 2,301m | 2:10.3 | 158 | 843 | 88 | 140 |
| 45:01.9 | 10m | 3:10.0 | 51 | 475 | 96 | 137 |