Fernando Cuetara 30:01 BikeErg
12,560m
Meters
30:01.6
Time
2:23.4
Pace
353
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 87 |
| Power/kg | 1.51 |
| Drag Factor | 34 |
February 17, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 12,560m | 2:23.4 | 119 | 708 | 87 | 126 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 82 | 127 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 90 | 142 |
| 15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 91 | 135 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 90 | 133 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 90 | 124 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 85 | 112 |
| 30:01.6 | 9m | 2:57.7 | 62 | 514 | 77 | 112 |