Fernando Cuetara 45:01 BikeErg
21,061m
Meters
45:01.6
Time
2:08.2
Pace
649
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 87 |
| Power/kg | 2.1 |
| Drag Factor | 52 |
March 04, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.6 | 21,061m | 2:08.2 | 166 | 870 | 87 | 148 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 89 | 137 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 89 | 145 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 88 | 144 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 89 | 149 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 88 | 147 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 84 | 153 |
| 35:00.0 | 2,356m | 2:07.3 | 170 | 883 | 88 | 152 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 86 | 153 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 87 | 150 |
| 45:01.6 | 11m | 2:25.4 | 114 | 691 | 73 | 150 |