Fernando Cuetara 45:01 BikeErg
18,032m
Meters
45:01.9
Time
2:29.8
Pace
489
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 90 |
| Power/kg | 1.32 |
| Drag Factor | 28 |
March 13, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 18,032m | 2:29.8 | 104 | 658 | 90 | 117 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 89 | 116 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 91 | 119 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 91 | 122 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 91 | 118 |
| 25:00.0 | 1,961m | 2:32.9 | 98 | 636 | 91 | 116 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 91 | 112 |
| 35:00.0 | 2,024m | 2:28.2 | 107 | 669 | 91 | 125 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 90 | 116 |
| 45:00.0 | 2,026m | 2:28.0 | 108 | 671 | 93 | 113 |
| 45:01.9 | 12m | 2:38.3 | 88 | 603 | 94 | 114 |