Fernando Cuetara 45:01 BikeErg
18,719m
Meters
45:01.9
Time
2:24.3
Pace
523
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 91 |
| Power/kg | 1.47 |
| Drag Factor | 31 |
March 18, 2024 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 18,719m | 2:24.3 | 116 | 700 | 91 | 131 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 91 | 112 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 92 | 127 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 91 | 122 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 94 | 138 |
| 25:00.0 | 2,164m | 2:18.6 | 131 | 752 | 91 | 158 |
| 30:00.0 | 1,879m | 2:39.6 | 86 | 595 | 90 | 118 |
| 35:00.0 | 2,164m | 2:18.6 | 131 | 752 | 93 | 159 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 92 | 154 |
| 45:00.0 | 1,990m | 2:30.7 | 102 | 651 | 89 | 114 |
| 45:01.9 | 11m | 2:52.7 | 68 | 533 | 64 | 113 |