Fernando Cuetara 45:01 BikeErg
20,441m
Meters
45:01.0
Time
2:12.1
Pace
613
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 90 |
| Power/kg | 1.92 |
| Drag Factor | 49 |
March 20, 2024 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.0 | 20,441m | 2:12.1 | 152 | 822 | 90 | 139 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 90 | 119 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 90 | 148 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 90 | 128 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 90 | 153 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 90 | 132 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 91 | 155 |
| 35:00.0 | 2,289m | 2:11.0 | 155 | 835 | 91 | 136 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 90 | 156 |
| 45:00.0 | 2,302m | 2:10.3 | 158 | 844 | 91 | 133 |
| 45:01.0 | 5m | 3:20.0 | 44 | 450 | 59 | 132 |