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Fernando Cuetara 30:00 row

6,953m

Meters

30:00.0

Time

2:09.4

Pace

419

Calories

156

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate28
Drag Factor123

September 06, 2022 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,953m 2:09.4 161 855 28 156
1:00.0 226m 2:12.7 150 814 34 125
2:00.0 232m 2:09.3 162 857 26 136
3:00.0 233m 2:08.7 164 864 25 143
4:00.0 232m 2:09.3 162 857 24 141
5:00.0 231m 2:09.8 160 849 23 144
6:00.0 232m 2:09.3 162 857 26 149
7:00.0 231m 2:09.8 160 849 29 150
8:00.0 232m 2:09.3 162 857 25 153
9:00.0 232m 2:09.3 162 857 29 154
10:00.0 231m 2:09.8 160 849 29 152
11:00.0 231m 2:09.8 160 849 25 157
12:00.0 231m 2:09.8 160 849 25 158
13:00.0 232m 2:09.3 162 857 27 158
14:00.0 234m 2:08.2 166 871 26 160
15:00.0 231m 2:09.8 160 849 28 159
16:00.0 232m 2:09.3 162 857 26 159
17:00.0 231m 2:09.8 160 849 24 159
18:00.0 231m 2:09.8 160 849 31 159
19:00.0 231m 2:09.8 160 849 30 161
20:00.0 231m 2:09.8 160 849 30 163
21:00.0 231m 2:09.8 160 849 28 163
22:00.0 231m 2:09.8 160 849 27 161
23:00.0 230m 2:10.4 158 842 31 160
24:00.0 233m 2:08.7 164 864 37 165
25:00.0 234m 2:08.2 166 871 32 165
26:00.0 231m 2:09.8 160 849 33 164
27:00.0 230m 2:10.4 158 842 29 164
28:00.0 233m 2:08.7 164 864 28 169
29:00.0 236m 2:07.1 170 886 32 170
30:00.0 237m 2:06.5 173 893 30 170