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Fernando Cuetara 30:00 row

6,924m

Meters

30:00.0

Time

2:09.9

Pace

413

Calories

158

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate29
Drag Factor113

September 30, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,924m 2:09.9 159 848 29 158
1:00.0 226m 2:12.7 150 814 31 131
2:00.0 230m 2:10.4 158 842 29 140
3:00.0 233m 2:08.7 164 864 30 147
4:00.0 232m 2:09.3 162 857 37 148
5:00.0 233m 2:08.7 164 864 34 151
6:00.0 231m 2:09.8 160 849 29 152
7:00.0 230m 2:10.4 158 842 26 151
8:00.0 230m 2:10.4 158 842 29 153
9:00.0 231m 2:09.8 160 849 27 153
10:00.0 231m 2:09.8 160 849 34 158
11:00.0 229m 2:11.0 156 835 31 157
12:00.0 230m 2:10.4 158 842 34 158
13:00.0 229m 2:11.0 156 835 26 157
14:00.0 231m 2:09.8 160 849 29 159
15:00.0 234m 2:08.2 166 871 30 163
16:00.0 230m 2:10.4 158 842 27 160
17:00.0 229m 2:11.0 156 835 30 160
18:00.0 230m 2:10.4 158 842 29 162
19:00.0 231m 2:09.8 160 849 30 163
20:00.0 229m 2:11.0 156 835 27 165
21:00.0 230m 2:10.4 158 842 33 164
22:00.0 228m 2:11.5 154 828 32 164
23:00.0 227m 2:12.1 152 821 26 164
24:00.0 230m 2:10.4 158 842 26 168
25:00.0 228m 2:11.5 154 828 28 164
26:00.0 227m 2:12.1 152 821 28 164
27:00.0 232m 2:09.3 162 857 29 167
28:00.0 231m 2:09.8 160 849 31 169
29:00.0 240m 2:05.0 179 916 29 173
30:00.0 241m 2:04.4 181 924 27 173