Sign Up

Fernando Cuetara 30:00 row

6,910

Meters

30:00.0

Time

2:10.2

Pace

410

Calories

156

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate28
Drag Factor151

October 06, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,910 2:10.2 158 845 410 28 156
1:00.0 222 2:15.1 142 788 13 32 114
2:00.0 229 2:11.0 156 835 13 33 130
3:00.0 233 2:08.7 164 864 14 27 137
4:00.0 232 2:09.3 162 857 14 28 142
5:00.0 229 2:11.0 156 835 13 31 144
6:00.0 230 2:10.4 158 842 14 33 148
7:00.0 230 2:10.4 158 842 14 25 151
8:00.0 230 2:10.4 158 842 14 26 151
9:00.0 232 2:09.3 162 857 14 26 154
10:00.0 229 2:11.0 156 835 13 29 152
11:00.0 230 2:10.4 158 842 14 24 154
12:00.0 229 2:11.0 156 835 13 27 154
13:00.0 229 2:11.0 156 835 13 27 154
14:00.0 231 2:09.8 160 849 14 26 159
15:00.0 231 2:09.8 160 849 14 32 159
16:00.0 230 2:10.4 158 842 14 28 159
17:00.0 231 2:09.8 160 849 14 28 161
18:00.0 230 2:10.4 158 842 14 27 164
19:00.0 229 2:11.0 156 835 13 25 163
20:00.0 230 2:10.4 158 842 14 32 163
21:00.0 229 2:11.0 156 835 13 28 164
22:00.0 230 2:10.4 158 842 14 30 165
23:00.0 230 2:10.4 158 842 14 25 165
24:00.0 230 2:10.4 158 842 14 29 166
25:00.0 228 2:11.5 154 828 13 28 165
26:00.0 231 2:09.8 160 849 14 27 168
27:00.0 229 2:11.0 156 835 13 28 166
28:00.0 229 2:11.0 156 835 13 28 169
29:00.0 234 2:08.2 166 871 14 29 169
30:00.0 244 2:02.9 188 948 15 35 173