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Fernando Cuetara 30:00 row

6,910m

Meters

30:00.0

Time

2:10.2

Pace

410

Calories

156

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate28
Drag Factor151

October 06, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,910m 2:10.2 158 845 28 156
1:00.0 222m 2:15.1 142 788 32 114
2:00.0 229m 2:11.0 156 835 33 130
3:00.0 233m 2:08.7 164 864 27 137
4:00.0 232m 2:09.3 162 857 28 142
5:00.0 229m 2:11.0 156 835 31 144
6:00.0 230m 2:10.4 158 842 33 148
7:00.0 230m 2:10.4 158 842 25 151
8:00.0 230m 2:10.4 158 842 26 151
9:00.0 232m 2:09.3 162 857 26 154
10:00.0 229m 2:11.0 156 835 29 152
11:00.0 230m 2:10.4 158 842 24 154
12:00.0 229m 2:11.0 156 835 27 154
13:00.0 229m 2:11.0 156 835 27 154
14:00.0 231m 2:09.8 160 849 26 159
15:00.0 231m 2:09.8 160 849 32 159
16:00.0 230m 2:10.4 158 842 28 159
17:00.0 231m 2:09.8 160 849 28 161
18:00.0 230m 2:10.4 158 842 27 164
19:00.0 229m 2:11.0 156 835 25 163
20:00.0 230m 2:10.4 158 842 32 163
21:00.0 229m 2:11.0 156 835 28 164
22:00.0 230m 2:10.4 158 842 30 165
23:00.0 230m 2:10.4 158 842 25 165
24:00.0 230m 2:10.4 158 842 29 166
25:00.0 228m 2:11.5 154 828 28 165
26:00.0 231m 2:09.8 160 849 27 168
27:00.0 229m 2:11.0 156 835 28 166
28:00.0 229m 2:11.0 156 835 28 169
29:00.0 234m 2:08.2 166 871 29 169
30:00.0 244m 2:02.9 188 948 35 173