Fernando Cuetara 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
417
Calories
154
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 28 |
Drag Factor | 145 |
October 19, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 28 | 154 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 34 | 127 |
2:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 138 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 143 |
4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 146 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 148 |
6:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 148 |
7:00.0 | 232m | 2:09.3 | 162 | 857 | 31 | 148 |
8:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 153 |
9:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | 153 |
10:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 155 |
11:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 158 |
12:00.0 | 231m | 2:09.8 | 160 | 849 | 31 | 159 |
13:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 159 |
14:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 159 |
15:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 162 |
16:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 162 |
17:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 159 |
18:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 162 |
19:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 162 |
20:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 162 |
21:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 163 |
22:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 165 |
23:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 164 |
24:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | |
25:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | |
26:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | |
27:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | |
28:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | |
29:00.0 | 234m | 2:08.2 | 166 | 871 | 31 | |
30:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |