Fernando Cuetara 30:01 row
6,346m
Meters
30:01.0
Time
2:21.9
Pace
359
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Drag Factor | 99 |
November 28, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,346m | 2:21.9 | 122 | 721 | 35 | 145 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 123 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 157 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 39 | 139 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 162 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 145 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 147 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 147 |