Fernando Cuetara 30:01 row
6,931
Meters
30:01.4
Time
2:09.9
Pace
422
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 39 |
| Drag Factor | 146 |
March 13, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 6,931 | 2:09.9 | 159 | 848 | 422 | 39 | 171 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 38 | 158 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 37 | 166 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 41 | 170 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 39 | 174 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 41 | 173 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 39 | 178 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 44 | 178 |