Fernando Cuetara 30:00 row
5,679m
Meters
30:00.0
Time
2:38.4
Pace
298
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 36 |
March 21, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,679m | 2:38.4 | 88 | 602 | 28 | 124 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 31 | 125 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 | 125 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 27 | 122 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 125 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 30 | 123 |