Fernando Cuetara 12:00 row
2,403m
Meters
12:00.0
Time
2:29.8
Pace
129
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
March 22, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 31 | 118 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 29 | 115 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 31 | 117 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 33 | 120 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 34 | 123 |