Fernando Cuetara 30:00 row
5,498m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Drag Factor | 74 |
March 31, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,498m | 2:43.6 | 80 | 574 | 29 | 123 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 26 | 123 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 27 | 121 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 29 | 124 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 33 | 125 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 31 | 125 |