Fernando Cuetara 12:00 row
2,410
Meters
12:00.0
Time
2:29.3
Pace
130
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
September 07, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,410 | 2:29.3 | 105 | 650 | 130 | 27 | 121 |
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 26 | 120 |
| 6:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 28 | 123 |
| 9:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 25 | 119 |
| 12:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 30 | 122 |