Fernando Cuetara 15:02 row
3,412
Meters
15:02.0
Time
2:12.1
Pace
204
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
October 31, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.0 | 3,412 | 2:12.1 | 152 | 821 | 204 | 31 | 151 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 | 139 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 | 154 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 | 157 |
| 15:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 31 | 157 |