Fernando Cuetara 45:02 row
9,574m
Meters
45:02.0
Time
2:21.1
Pace
543
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
February 07, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 9,574m | 2:21.1 | 125 | 728 | 26 | 136 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 144 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 125 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 150 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 132 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 153 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 133 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 156 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 133 |
| 45:02.0 | 4m | 4:10.0 | 22 | 377 | 132 |