Fernando Cuetara 1:00:12 row
11,292m
Meters
1:00:12.9
Time
2:39.9
Pace
590
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 16, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 11,292m | 2:39.9 | 85 | 594 | 23 | 109 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 104 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 110 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 102 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 107 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 108 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 113 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 112 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 117 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 114 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 115 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 116 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 104 |
| 1:00:12.9 | 35m | 3:04.2 | 56 | 492 | 19 | 104 |