Fernando Cuetara 1:00:01 row
12,300m
Meters
1:00:01.3
Time
2:26.3
Pace
679
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 27, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,300m | 2:26.3 | 112 | 683 | 23 | 122 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 114 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 120 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 123 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 120 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 126 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 121 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 120 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 119 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 131 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 135 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 132 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 114 |
| 1:00:01.3 | 3m | 3:36.6 | 34 | 418 | 114 |