Fernando Cuetara 1:00:03 row
12,285m
Meters
1:00:03.1
Time
2:26.6
Pace
677
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 07, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,285m | 2:26.6 | 111 | 681 | 22 | 126 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 111 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 129 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 129 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 125 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 122 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 129 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 133 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 127 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 126 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 135 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 134 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 120 |
| 1:00:03.1 | 8m | 3:13.7 | 48 | 465 | 119 |