Fernando Cuetara 45:02 row
9,535m
Meters
45:02.7
Time
2:21.7
Pace
540
Calories
139
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 23 |
Drag Factor | 114 |
March 15, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:02.7 | 9,535m | 2:21.7 | 123 | 723 | 23 | 139 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 123 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 133 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 136 |
20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 140 |
25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 142 |
30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 142 |
35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 146 |
40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 147 |
45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 145 |
45:02.7 | 8m | 2:48.7 | 73 | 550 | 144 |