Fernando Cuetara 1:00:04 row
12,410m
Meters
1:00:04.6
Time
2:25.2
Pace
690
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 21, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,410m | 2:25.2 | 114 | 693 | 24 | 131 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 124 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 131 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 133 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 136 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 130 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 127 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 128 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 133 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 137 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 142 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 135 |
| 1:00:04.6 | 12m | 3:11.6 | 50 | 471 | 131 |