Fernando Cuetara 45:06 BikeErg
19,917
Meters
45:06.3
Time
2:15.8
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 91 |
| Power/kg | 1.77 |
| Drag Factor | 37 |
April 23, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 19,917 | 2:15.8 | 140 | 780 | 91 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 93 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 95 |
| 15:00.0 | 2,024 | 2:28.2 | 107 | 669 | 90 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 93 |
| 25:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 94 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 596 | 88 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 788 | 91 |
| 40:00.0 | 2,474 | 2:01.2 | 196 | 975 | 92 |
| 45:00.0 | 1,996 | 2:30.3 | 103 | 654 | 89 |
| 45:06.3 | 24 | 4:22.5 | 19 | 366 | 84 |