Fernando Cuetara 45:03 BikeErg
20,468m
Meters
45:03.3
Time
2:12.0
Pace
618
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 91 |
| Power/kg | 1.92 |
| Drag Factor | 40 |
April 25, 2024 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.3 | 20,468m | 2:12.0 | 152 | 822 | 91 | 138 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 93 | 132 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 89 | 152 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 91 | 115 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 92 | 157 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 92 | 124 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 92 | 158 |
| 35:00.0 | 2,143m | 2:19.9 | 128 | 739 | 91 | 134 |
| 40:00.0 | 2,467m | 2:01.6 | 195 | 969 | 93 | 159 |
| 45:00.0 | 2,131m | 2:20.7 | 125 | 731 | 91 | 124 |
| 45:03.3 | 19m | 2:53.6 | 67 | 529 | 92 | 125 |