Fernando Cuetara 30:02 row
6,338
Meters
30:02.4
Time
2:22.1
Pace
356
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 22, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 6,338 | 2:22.1 | 122 | 719 | 356 | 23 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 109 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 | 126 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 129 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 | 131 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | 135 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 133 |
| 30:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 135 |