Fernando Cuetara 45:01 row
9,767m
Meters
45:01.4
Time
2:18.2
Pace
564
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 26, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 9,767m | 2:18.2 | 132 | 755 | 24 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 119 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 144 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 147 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 155 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 140 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 154 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 161 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 133 |
| 45:01.4 | 4m | 2:55.0 | 65 | 524 | 133 |