Fernando Cuetara 30:01 row
6,506m
Meters
30:01.1
Time
2:18.4
Pace
373
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 111 |
November 18, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,506m | 2:18.4 | 132 | 754 | 24 | 142 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 123 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 141 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 146 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 153 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 157 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 156 |
| 30:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 123 |
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Workout Graph
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