Fernando Cuetara 30:00 row
6,570m
Meters
30:00.8
Time
2:17.0
Pace
382
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 118 |
December 11, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,570m | 2:17.0 | 136 | 767 | 24 | 145 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 136 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 138 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 143 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 149 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 147 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 154 |
| 30:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 154 |
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Workout Graph
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