Fernando Cuetara 30:00 row
6,666m
Meters
30:00.6
Time
2:15.0
Pace
392
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 118 |
December 18, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,666m | 2:15.0 | 142 | 788 | 24 | 149 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 138 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 138 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 146 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 150 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 153 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 161 |
| 30:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 160 |
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Workout Graph
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